Obviously, many women after having a new born baby will want to try and lose some of the extra weight they gained during their pregancy and get back to the shape they had before. And in some women they may want to lose that weight fast. If this is you then hold on and let us explain the safe way to achieve this.

First of all lets define fast. Much more info here : phen24 pills. Fast weight loss after pregnancy should not mean immediate. Your body has gone through a traumatic time giving childbirth and needs to recover so give yourself at least two months to see how your body has naturally progressed and if you are breastfeeding increase this time to at least three months. By this time you can see what weight you can expect to be.

If you decide that you want to lose weight then look to lose around 1kg per week (2.2 lbs) by obviously eating less food and excercise but you may also use a fat burner supplement pill such as Phen24. For a review of Phen24 and it’s capabilities to help you lose weight fast after your pregnancy then click here.

If you are breast feeding do not look to lose weight too fast. Weight loss that happens too quickly can actually make you produce less milk, which evidently is not good. Losing around 1kg per week will not suppress your milk production or effect your health. In fact breast feeding causes your body to use up calories and there is a possibility that you will lose weight naturally anyway.

One other point to bear in mind that childbirth changes your body shape and in some women those change stay. Your hips may be wider, you have softer stomach and possibly a bigger waistline. Proper exercise after pregnancy, such as sit ups can help tone your body into shape. See our links on the left for help sites.

One point to notice that Phen24 has no known major side effects we know of, is available without prescription and is safe to take even if breastfeeding. However like most medicines we recommend that you should not take Phen24 or anything similar during actual pregnancy.

If you have any questions about using Phen24 to lose weight after your childbirth then why not contact their Customer Services Team for impartial advice about your diet and excercise!